Join us for a time of nourishing your mind, body and soul with Claudia from The Mindful Collective Studio.
Claudia will be leading you into a time of mindful meditation, followed by gentle and restorative movement that will lead into a time of restfulness to experience a crystal bowl sound healing experience.
Whether you have practiced mind-body movement, or this is your first time, all are welcome to this all-level class experience.
